Karl is a fully qualified and insured Sports Massage Therapist who can treat a variety of sports injuries or muscle conditions. Karl qualified from ‘The London School of Sports Massage’ (LSSM) and is credited with the Sports Massage Association (SMA). He has treated over 200 different clients including an even mixture of male and female clients from all ages and requirements. From neck and shoulder pains and tensions originating from incorrect posture and/or office orientated jobs to a variety of sports orientated injuries, all these injuries have gained benefit from massage.

Karl is a keen sportsman himself and regularly runs (he has completed the London, New York, Chicago and London Marathons) and plays competitive football enabling him to understand any sports related injuries.

Once you have arranged a suitable date and time, Karl will assess the injury in the first session and record relevant details from to ensure there are no contraindications to massage and to find out where the main problem areas are. Only the parts of the body being worked on at any one time will be uncovered ensuring a full professional service. The muscle tissue will be warmed before using a variety of strokes and techniques to treat the specific area or injury. Your comfort is always assured.

Benefits of Sports Massage
Sports massage is the most effective therapy for releasing muscle tension and restoring the balance to the muscular-skeletal system. Treated regularly, injuries can be prevented which might otherwise be caused by overuse. A constant build-up of tension in the muscles from regular activity or incorrect postural alignment may lead to stresses on joints, ligaments, tendons and the muscles themselves.

Massage can :

• Maintain the body generally in better condition.
• Prevent injuries and loss of mobility.
• Cure and restore mobility to injured muscle tissue.
• Boost performance.
• Extend the overall life of your sporting career.

Areas covered

• Chiswick
• Hammersmith
• Acton
• Kew
• Gunnersbury
• Holland Park
• Fulham
• Chelsea
• Castlenau
• Mortlake
• West Kensington
• Ravenscourt Park
• Turnham Green
• Barnes

Hours

• upto 9:00pm - please call for availability

Fees

£55 for one hour treatment (£10 discount if three sessions are booked)

Contact Karl Bolton on 07881 950 207

Email: karlrbolton@hotmail.co.uk